Steph Anya, LMFT

Therapist. Educator. Speaker. Creator.

What's ANYA Mind? — A channel about mental health, wellness, and relational stability.

Stephanie Yates-Anyabwile headshot

Hi, I'm Steph.

Stephanie R. Yates-Anyabwile, known as Steph Anya, is a Licensed Marriage & Family Therapist, TED Speaker, and YouTube creator with 295K subscribers.

Based in Atlanta, GA, she uses pop culture to make relational psychology accessible and engaging. She works with individuals, couples, and families and is passionate about helping people build healthier relationships with themselves and others.

As Seen In

TED
GQ
VANITY FAIR
WIRED
TIME
FOX

On Stage & On Screen

Bringing the therapy room to the world's biggest stages.

Steph Anya speaking on the TED stage, hands open
Full TED venue with Stephanie R. Yates-Anyabwile on the main screen
Steph Anya on a large stage with a packed auditorium
TED

TEDNext 2024

November 2024

Your relationship expectations could be holding you back

Watch on TED
TED

TED Intersections, Season 2

June 2025

How do you stop caring what others think? A filmmaker and a therapist answer

Watch on TED
Steph Anya on a podcast with other hosts

Want Steph at Your Next Event?

Whether it's a conference, panel, or podcast — Steph brings the therapy room to your audience in a way that's engaging, accessible, and real.

Steph Anya - Licensed Marriage & Family Therapist

Ready to Book a Session?

Work with Steph for individual, couples, or family therapy sessions.

Therapy Sessions

For individuals, couples, and families ready to do the work. Steph uses collaborative and solution-oriented approaches to address conflict, anxiety, depression, and multigenerational trauma.

What's Anya Page?

A bi-monthly book club exploring mental health, relationships, and the human experience — hosted by Steph on YouTube.

We read psychology books, memoirs, and novels that dig into relational dynamics, attachment, family patterns, and emotional wellness. Live discussions are hosted on YouTube. All are welcome.

The Let Them Theory by Mel Robbins

The Let Them Theory

Mel Robbins

Secure Love by Julie Menanno

Secure Love

Julie Menanno

Rewire Your Anxious Brain by Catherine M. Pittman & Elizabeth M. Karle

Rewire Your Anxious Brain

Catherine M. Pittman & Elizabeth M. Karle

The Upside of Stress by Kelly McGonigal

The Upside of Stress

Kelly McGonigal

Platonic by Marisa G. Franco

Platonic

Marisa G. Franco

The Origins of You by Vienna Pharaon

The Origins of You

Vienna Pharaon

Steph's Picks & Partners

Brands and products Steph actually uses and loves — with exclusive discounts just for her community.

Grow Therapy

Find a licensed therapist who fits your needs and takes your insurance.

Get matched with a therapist today.

Bombas

Premium socks, underwear, and apparel — comfort you can feel good about.

Use code STEPHANYA for 20% off your first purchase.

Uber Eats

Your favorite restaurants delivered to your door — fast and fresh.

Use code STEPHANYA for exclusive discount on your first order.

Green Chef

Organic meal kits delivered fresh — healthy eating made easy.

Use code STEPHANYA for exclusive discount on meal plans.

The Shop is Coming

Journals, apparel, totes, and more — designed to support your mental wellness journey.

Steph is building something special. Be the first to know when the shop drops.