

Steph Anya, LMFT
Therapist. Educator. Speaker. Creator.
What's ANYA Mind? — A channel about mental health, wellness, and relational stability.

Hi, I'm Steph.
Stephanie R. Yates-Anyabwile, known as Steph Anya, is a Licensed Marriage & Family Therapist, TED Speaker, and YouTube creator with 295K subscribers.
Based in Atlanta, GA, she uses pop culture to make relational psychology accessible and engaging. She works with individuals, couples, and families and is passionate about helping people build healthier relationships with themselves and others.
As Seen In
On Stage & On Screen
Bringing the therapy room to the world's biggest stages.






TED Intersections, Season 2
June 2025
How do you stop caring what others think? A filmmaker and a therapist answer
Watch on TED
Want Steph at Your Next Event?
Whether it's a conference, panel, or podcast — Steph brings the therapy room to your audience in a way that's engaging, accessible, and real.

Ready to Book a Session?
Work with Steph for individual, couples, or family therapy sessions.
Therapy Sessions
For individuals, couples, and families ready to do the work. Steph uses collaborative and solution-oriented approaches to address conflict, anxiety, depression, and multigenerational trauma.
What's Anya Page?
A bi-monthly book club exploring mental health, relationships, and the human experience — hosted by Steph on YouTube.
We read psychology books, memoirs, and novels that dig into relational dynamics, attachment, family patterns, and emotional wellness. Live discussions are hosted on YouTube. All are welcome.

The Let Them Theory
Mel Robbins

Secure Love
Julie Menanno

Rewire Your Anxious Brain
Catherine M. Pittman & Elizabeth M. Karle

The Upside of Stress
Kelly McGonigal

Platonic
Marisa G. Franco

The Origins of You
Vienna Pharaon
Steph's Picks & Partners
Brands and products Steph actually uses and loves — with exclusive discounts just for her community.
Grow Therapy
Find a licensed therapist who fits your needs and takes your insurance.
Get matched with a therapist today.
Bombas
Premium socks, underwear, and apparel — comfort you can feel good about.
Use code STEPHANYA for 20% off your first purchase.
Uber Eats
Your favorite restaurants delivered to your door — fast and fresh.
Use code STEPHANYA for exclusive discount on your first order.
Green Chef
Organic meal kits delivered fresh — healthy eating made easy.
Use code STEPHANYA for exclusive discount on meal plans.
Catch Me on YouTube
Therapy, pop culture, relationships, and real talk — every week on @StephAnya.

Therapist Shares 8 Signs of Trauma | The Body Keeps the Score

Family Therapist Breaks Down Encanto Family | Therapist Reacts to Encanto

Couples Talk: How to Build Emotional Intimacy in Your Relationship- Tips from a Marriage Therapist


The Shop is Coming
Journals, apparel, totes, and more — designed to support your mental wellness journey.
Steph is building something special. Be the first to know when the shop drops.